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SCHEDULE OF CLASSES:
IRON RUNNER 2.0 RETURNS JUNE 2013 - NEW CURRICULUM INCLUDING PRIMAL MOVE AND YOGA!
Saturday Orientations are by appointment only every Saturday at 8am - either call 615-538-8003 to reserve your spot or fill out our consultation form and we will contact you to finalize your spot in the orientation. Orientation will consist of 30-40 minutes of instruction which includes an assessment of your movement patterns, kettlebell basics, and description of all of our programs. We will follow that with a small workout that will last 10-15 minutes.
Saturday bonus classes are every other Saturday.
Semi Private Classes are by appointment only - call 615-538-8003 or fill out the consultation form to reserve your spot.
